While my husband watches poor women and girls dance to “Single Ladies” on You Tube, I’ll write about my third good day 🙂

Here’s what I had (aren’t you riveted):

B: Oatmeal with Banana (I forgot how sweet the banana makes it-no need for sweetener), barney butter

S: Apple Fruit Crisps , String Cheese

L: Shaun and I went out to lunch and I passed on the cream based soup, and my next 2 choices for salad because one had mayo and the other you couldn’t get without the dressing. I got a salad with prawns, cucs, corn, and parmesan.  No dressing.  I had very little carbs and I knew it would bite me in the butt later.

S: Persimmon (Love the FALL!), String Cheese

S (No carbs biting me in the butt): Ezekiel bread, barney butter, and honey

D: Beef stir fry with carrots, mushrooms, onions, garlic, and peppers with brown rice.

Dessert: Dark Chocolate

I did well today-YAY!  I am EXHAUSTED tonight though.  I don’t know what that’s about.  Thank god I get to sleep in tomorrow.

I have big plans tomorrow to go to Costco and Whole Foods-WOO HOO…I’m having a dinner party tomorrow night.  I’m making us individual chicken pot pies with whole wheat flour-they should be good.  The friends that I”m having over like dessert so I don’t know what I’m going to make.  Any ideas?