Almond Pancakes


Ever since I was told that gluten was off limits, my sister has been sending me recipes to try.  I usually get an email that’s like “You probably already know about this but look at this recipe!”  She has sent me some really AWESOME stuff.  A couple weeks ago a friend of hers made her these pancakes and she raved about them.  I knew I had to try them.  It looks like her friend combined these two recipes.  I altered mine a bit too. 

Here’s my adaptation.


-1 cup almond meal (also called almond flour)
-2 eggs
-1 banana, smashed
-1/2 cup unsweetened almond milk (or any milk substance)
-1/2 tsp cinnamon
-1 tsp vanilla
-Oil or non-stick substance of choice


-Preheat a pan on medium high heat.

-Combine all ingredients.

-Place oil in pan-I noticed that I had to use a little extra because these stuck to the pan at first.

-Cook about a minute and a half on each side (the bubble thing WILL happen).




-This made 18 VERY filling but small pancakes.  I only needed 3 to feel full.

How did these rate?  I give them a 4.  Lucy gave them a 5-she ate 5 (!) pancakes (and 3 strawberries).  Shaun did not rate them since he doesn’t like banana in ANYTHING.  I’m going to make a banana free version next.


Thanks Liss!

Category: Gluten Free, Recipes 10 comments »


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