This $#!7 is Bananas

I miss banana, I really do.  To refresh your memory, I am staying away from fruit that is really high in sugar in order to stabilize my glucose levels.  I won’t lie, it’s hard.  I did have half a banana in my smoothie today and it was SOOOOO good.

But first, for full accountability, I did end up having half a cantaloupe last night while watching the best episode of Survivor EVER.


I probably should have JUST had that and not the oat/chocolate thing I made because I was craving refreshing sweetness and instead that oat thing was more heavy sweetness.  This cantaloupe was REALLY good.

Last night I got everything ready for the gym in the morning but when my alarm went off I was so discombobulated that I hit snooze twice and fell back asleep.  So much for that plan.  7 hours is not enough sleep anymore and if I’m going to be getting up at 5:30, then I need to be asleep by 9:30.  That’s hard.

This morning, I made the half a banana smoothie:

 IMG_6167IMG_6168 IMG_6169

In that bad boy:

-1 cup homemade almond milk
-1 scoop Mediclear protein powder
-1/2 small banana
-6 frozen strawberries
-~2 cups spinach
-2 TBSP ground flax
-1 tsp honey

The banana made all the difference!  Have I mentioned how much I want a Viatmix?  Yes, I REALLY want one.  But $400 on an appliance just isn’t in the budget right now 🙁

Oh and I saw my doctor yesterday-NO Hashimotos!  YAY!!!!!  I do have hypothyroidism and I am now taking some thyroid to help with it.  Let’s hope this is what I need to be 100%!

Category: Uncategorized 2 comments »


(Required, will not be published)


Back to top