10.16.11 Meal Plan

Sunday-chicken and GF dumplings with roasted okra
Monday-lamb chops with mashed potatoes/cauliflower with green beans
Wednesday-buffalo osso bucco stew
Thursday-salmon, lemon rice, curried eggplant

Shaun’s lunch-chicken pasta
Chelsea’s lunch-tuna salad, green salad, garbanzo salad (rotate)
Lu’s lunch-fruit snacks, pine nuts, cheese, meat, bread

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