Training Plan-Week of 2/4

I’m not slacking, I came down with the flu 🙁 I can’t catch a break this winter! I thought that once I got through the first year of teaching that my immune system would be awesome. Yeah, not so.

Here’s the scaled back plan for this week.

M-recover and break fever (I successfully did that!)


W-Easy Run

Th-Easy Spin

F-Easy Swim


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