Category: How To


Making Your Own Baby Food – Butternut Squash

April 25th, 2009 — 10:22pm

I try to make all of Lucy’s baby food. It’s really very easy to do and it ensures that I know exactly what is going into her food.

I want Lucy to try butternut squash this weekend so I decided to make some tonight and I took pictures of what I did.  When I bought the butternut squash it was a work night and I didn’t have time to bake a squash for an hour so I decided to get organic frozen squash from Whole Foods.  That night ended up being a bear so I didn’t get to make it. I would have preferred a fresh squash but this was really nice quality.

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I followed the instructions on the bag for cooking it on the stovetop. I prefer not to microwave her food because you never know what those microwaves do!

I said to boil on the stove for 5-6 minutes. This is what it looked like going in:

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As it boiled I got her baby cubes ready.

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These are great for daycare because it only gets one container dirty and the lid is connected so they (and I) can’t lose it. I prefer the 2 ounce cubes because Lucy has taken to solids and eats A LOT. The one ounce cubes just don’t do it for her. Plus the lids don’t stay closed as well as the 2 ounce containers.

Back to the squash. This is what the squash looked like when it was done.

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And into the Cuisenart it went:

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I processed it:

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Until it looked like this:

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I spooned it into the Baby Cubes:

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Make sure not to go past the max fill line because the lids will pop open in the freezer when the food expands.

I mark the tops of the cubes with an erasable marker so I know what’s in them.

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(It was fun to write “BS”)

Then put them in their freezer trays:

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And into the freezer they go with the other food:

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The food is good in the freezer for up to 3 months-it doesn’t last that long in this household!

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Sending a Breastfed Baby to Daycare

April 24th, 2009 — 3:26pm

I know I had so many questions about sending Lucy to daycare with bottles when up until that point she had been exclusively breastfed (EBF). I talked to her daycare to see what they suggested and I went searching online and here’s what I did and now do.

For Lucy’s first day I sent 4 ounce bottles.  She was 4 months old and 4 ounces seemed like a good starting point.  I sent enough bottles for her to eat every 2 hours (like she did at home), with an extra bottle just in case.  My daycare has a rule that if a bottle has been out for an hour they can’t offer it again, so I always include that extra bottle.

By the end of the first week daycare requested that I send 5 ounce bottles.  Lucy was still trying to suck after the 4 ounce bottles were gone but was only eating once every 3 hours. They quickly asked for me to send 6 ounce bottles.

According to my Lactation Consultant (LC), there have been studies that show that a breastfed baby rarely drinks more than 5 ounces at a feeding and that anything more than that could be considered over feeding.  With that in mind I tried to back Lucy back down to 5.5 and then 5 but she was still sucking after 5.5 and was becoming a cranky baby.  I figured that since she ate every 3 hours at daycare vs. every 2 on the breast that 6 ounces was okay to send-especially since she’s such a tiny baby (she’s in the 10th percentile for weight).  She now takes 3 6 ounce bottles and 6 ounces of solids at daycare.  Before we started solids she was routinely eating 18 ounces of breastmilk a day.  I still send an extra bottle just in case we get stuck in traffic or something happens where we can’t get her when we originally planned.

The moral of the story is-follow your child’s cues and talk with your daycare provider.  They’ve done this many times before and should be very knowledgeable.

A good tip is to number the caps of the bottles and the labels. Tell daycare to feed them in order, that way you know that your child is getting the oldest milk first and you can keep track of how old milk is. If one of the bottles has to go back in the fridge after being offered for an hour and refused then that one would be labeled number 1 for the next day.  It’s useful to label the lids because those can easily be switched out.  If I need to dig into my freezer stash of milk, those bottles are labeled lower than fresh milk since it probably has a shorter “shelf life” than milk you pumped that day.

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I tend to freeze my milk over the weekend since I had to dump 12 ounces one Monday morning when my milk went bad. I literally cried.  Milk can last up to 10 days refrigerated but I’ve found that mine starts smelling and tasting foul after the third or fourth day-everybody’s milk is different-and yes I’ve tasted it.  Since it’s literally liquid gold I play it safe and freeze it every Friday. I just stick any bottles she has left in the freezer and then my pumped milk goes in Medela Pump N’ Save bags. All the milk that gets pumped over the weekend goes into the fridge. On Sunday, I take the bottles and whatever amount I need from the  bags out of the freezer and put them in the refrigerator to defrost.  If I remember to take it out in the morning, I can prepare her bottles on Sunday night.  If I forget, I have to make her bottles Monday morning-and that’s a pain.

One last tip-I have 12 bottles for daycare and 12 bottles for pumping.  That way I only have to wash bottles twice a week.  It’s a huge time and energy saver.  Plus-I HATE WASHING BOTTLES-it’s the bane of my existence.

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I bought my Eye-Fi and it should be here on Monday.  Know what that means? More pictures for you (and me)!

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