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	<title>Being Chelsea</title>
	<link>http://beingchelsea.com</link>
	<description>Live. Laugh. Love. Eat. Just Be.</description>
	<lastBuildDate>Sun, 01 Jan 2012 22:11:36 +0000</lastBuildDate>
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		<title>More on My Resolutions</title>
		<description><![CDATA[Yesterday, I said what my resolutions are, now I’ll say why.
1. Stick with boot camp.
I’m really ready to feel in shape.&#160; I haven’t felt that way since before I had Lucy.&#160; I have felt that my body is powerful and able but I haven’t felt like I’m in shape.&#160; I want to feel that way [...]]]></description>
		<link>http://beingchelsea.com/2012/01/01/more-on-my-resolutions/</link>
			</item>
	<item>
		<title>2012 Resolutions</title>
		<description><![CDATA[1. Stick with boot camp.
2. Buy clothes that make me feel good.
3. Save for a down payment on a house.
4. Stop being so snarky and judgmental.
]]></description>
		<link>http://beingchelsea.com/2011/12/31/2012-resolutions/</link>
			</item>
	<item>
		<title>Lucy Catch Up</title>
		<description><![CDATA[I’m on Christmas break so I have some time to catch up.&#160; I really should make it a priority to post about Lucy more often because I don’t want to forget all the sweet things that she is doing.&#160; My very favorite thing right now is that she says “Super, duper, bery” (for “very&#34;) all [...]]]></description>
		<link>http://beingchelsea.com/2011/12/19/3-months-no-post/</link>
			</item>
	<item>
		<title>Gluten Free Christmas Cookies</title>
		<description><![CDATA[
I really wanted to make Christmas cookies with Lu and she requested Gingerbread because she, “Super duper loves gingerbread cookies bery much Mama!” Said with her hands on her hips and that very knowing look in her eye. So I googled and I hit the jackpot! And then I googled again and found roll out [...]]]></description>
		<link>http://beingchelsea.com/2011/12/18/gluten-free-christmas-cookies/</link>
			</item>
	<item>
		<title>What&#8217;s Up?!?!</title>
		<description><![CDATA[I’ve been posting my meal and exercise plan but haven’t really explained what I’m doing.&#160; To be honest, I’ve been using the blog as a space to plan my week.&#160; Even though there is a bunch of repetition, I find that when I do plan it my week goes SO much better.&#160; 
I had a [...]]]></description>
		<link>http://beingchelsea.com/2011/12/11/whats-up/</link>
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		<title>Meal and Exercise Plan 12.11.11-12.17.11</title>
		<description><![CDATA[Sunday     Exercise: Rest Day    Breakfast: Eggs, Spinach, Salsa, and Cashews    Snack: Jerky and Baby Carrots    Lunch: Top Sirloin over Salad    Snack: Lunch Meat and Peppers    Dinner: Chili and Broccoli
Monday     Exercise: Boot Camp [...]]]></description>
		<link>http://beingchelsea.com/2011/12/11/meal-and-exercise-plan-12-11-11-12-17-11/</link>
			</item>
	<item>
		<title>Food and Exercise Plan-11.27.11-12.2.11</title>
		<description><![CDATA[Monday:
Breakfast 1 (Pre and during workout): Prograde Shake     Boot Camp      Breakfast 2 (post workout): Oatmeal with almond butter, fruit, egg whites      Lunch: Steak, mushrooms, over salad with EVOO and avocado      Snack: Turkey breast, peppers   [...]]]></description>
		<link>http://beingchelsea.com/2011/11/27/food-and-exercise-plan-11-27-11-12-2-11/</link>
			</item>
	<item>
		<title>11.7.11 Meal Plan</title>
		<description><![CDATA[M: Rotisserie Chicken, Green Beans, Sweet Potatoes
T: leftovers
W: Shephard&#8217;s Pie (didn&#8217;t make it last week)
Th: Date Night
F: Stir Fry
S: Leftovers/Ram for game
]]></description>
		<link>http://beingchelsea.com/2011/11/07/11-7-11-meal-plan/</link>
			</item>
	<item>
		<title>10.30.11-Meal Plan</title>
		<description><![CDATA[Sunday: Salmon, Rice, Green Beans   Monday: Indian Leftovers    Tuesday: Carne Asada Tacos, Pinto Beans    Wednesday: Spaghetti    Thursday: Shephard’s Pie    Friday: Leftovers
]]></description>
		<link>http://beingchelsea.com/2011/10/30/10-30-11-meal-plan/</link>
			</item>
	<item>
		<title>10.16.11 Meal Plan</title>
		<description><![CDATA[Sunday-chicken and GF dumplings with roasted okra
Monday-lamb chops with mashed potatoes/cauliflower with green beans
Tuesday-leftovers
Wednesday-buffalo osso bucco stew
Thursday-salmon, lemon rice, curried eggplant
Friday-leftovers
Shaun&#8217;s lunch-chicken pasta
Chelsea&#8217;s lunch-tuna salad, green salad, garbanzo salad (rotate)
Lu&#8217;s lunch-fruit snacks, pine nuts, cheese, meat, bread
]]></description>
		<link>http://beingchelsea.com/2011/10/16/10-16-11-meal-plan/</link>
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