Tag: making baby food


Making Your Own Baby Food – Prunes, Green Beans, Peas, and Mango

May 4th, 2009 — 7:27pm

This weekend I made blueberries, peas, green beans, prunes, and mango.

Here they are cooking away!

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The blueberries were a frozen bag from Trader Joes and they did not turn out.  They tasted like dirt so I ended up throwing them away.

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I’m not going to feed Lucy something that I wouldn’t eat.

Prunes

Prunes are really easy to make.  I got organic prunes from Whole Foods this time but I think I prefer Newman’s Own Organic Prunes because they blend up to a much nicer consistency than the Whole Foods prunes.

For prunes, place them in a bowl and cover them with warm water to reconstitute them.  I let mine soak for about 30 minutes.

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Once they are nice and plump throw them into the food processor with some of the leftover water.  Blend.  Add water until the consistency you desire is reached.  I had to add all the water to these prunes this week to get to this consistency:

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Lucy loves her prunes and Mommy loves what they do for Lucy ;-P

Prunes are just dried plums.  I’ve been looking for organic plums but no luck so far!

Green Beans and Peas

Green Beans and Peas are staples in our house and they are the biggest pain in the booty to make.  They taste SOOOO much better than the commercially prepated baby food so it’s worth it to me.  I get the frozen versions of both peas and green beans.

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Green Beans

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Peas

Organic green beans are really difficult to find-in fact I haven’t seen them since I started making Lucy’s baby food.  The frozen green beans are great because they’re already trimmed and there’s nothing I hate worse than trimming green beans!  And have you seen fresh peas?  Yeah…didn’t think so 🙂

I steamed both veggies until just done.  The green beans got a tad bit overcooked because Lucy woke up unexpectedly-I turned them off but didn’t take off the lid and they steamed about a minute too long.  They had just changed color but were still nice and plump-not mushy. I wish they were a little more vibrant but they still tasted really good.

I toss them in the food processor with a small amount (2 Tablespoons or so) of the cooking water:

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Process for about 1 minute.  Until they look like this:

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Green Beans

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Peas

Then I go through the process of straining them.  I use a mesh sieve and push the peas/green beans through with a spoon.  I do a small amount at a time-if you add to much it doesn’t really squish through very well.

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Green Beans

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Peas

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After I push them through with a spoon I run a spatula on the underside of the sieve to get the vegetables off.

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I put the veggies that don’t push through the sieve into a bowl and process them one more time and go through the process again.

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Left Over Green Beans

For both the peas and the green beans I steamed 2 pounds and got 1 pound of baby food-and a crampy hand!  I’ve tried just adding more water and not straining them and they make Lucy gag. You wouldn’t believe how much ruffage is in a pea or green bean.  When I make the baby food I always try to swallow it without chewing it.  If it gets stuck in my throat then I know it’ll cause Lucy issues. Both unstrained peas and green beans get stuck in my throat! Here’s what they look like when they’re done:

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Green Beans

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Peas

The fruits (ha!) of Saturday night’s labor:

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Mangos

Unfortunately I didn’t get any pictures of the mango making but it was super simple and Lucy LOVED mango.  Yesterday was the first day I gave them to her and she ate an ENTIRE mango all by herself!  For the first batch that I gave her I just mushed with a fork.  It wasn’t super smooth but she “chewed” and got them down just fine.

The one thing to keep in mind with mangos is that the skin can cause rashes in some people so I make sure to wash my hands throughout the process of making them.  I also make sure to not get ANY skin into the puree.

The great thing about mangos is that you don’t have to cook them.  Just get a ripe mango, cut it up, (here’s a good tutorial), put it in the food processor (for a big batch-otherwise just use a fork) and process until smooth.  I found organic mangos for $1.30 each yesterday-I got 6 of them and I may go buy more since Lucy liked them so much.

7 comments » | How To

A Day of Nothing

May 2nd, 2009 — 7:38pm

We’ve had a really chill day and I don’t feel like we got anything done.  We went to breakfast this morning and then to our local toystore to get Lucy a light-up drum, ball, and teether.  She really doesn’t have many toys and Shaun decided she needed an interactive toy for sitting up.  She loves it:

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We also did some shopping for us today.  Shaun got some much needed new shoes and I got the make-up that I’ve needed for over a week now.  It’s 6:30 and Lucy needs some dinner and then bed.  I plan to make green beans, peas, prunes, and blueberries tonight.

Here’s her daily picture:

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Although this one is pretty cute:

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This one too!

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Can you tell I like the Eye-Fi?

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Making Your Own Baby Food – Butternut Squash

April 25th, 2009 — 10:22pm

I try to make all of Lucy’s baby food. It’s really very easy to do and it ensures that I know exactly what is going into her food.

I want Lucy to try butternut squash this weekend so I decided to make some tonight and I took pictures of what I did.  When I bought the butternut squash it was a work night and I didn’t have time to bake a squash for an hour so I decided to get organic frozen squash from Whole Foods.  That night ended up being a bear so I didn’t get to make it. I would have preferred a fresh squash but this was really nice quality.

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I followed the instructions on the bag for cooking it on the stovetop. I prefer not to microwave her food because you never know what those microwaves do!

I said to boil on the stove for 5-6 minutes. This is what it looked like going in:

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As it boiled I got her baby cubes ready.

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These are great for daycare because it only gets one container dirty and the lid is connected so they (and I) can’t lose it. I prefer the 2 ounce cubes because Lucy has taken to solids and eats A LOT. The one ounce cubes just don’t do it for her. Plus the lids don’t stay closed as well as the 2 ounce containers.

Back to the squash. This is what the squash looked like when it was done.

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And into the Cuisenart it went:

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I processed it:

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Until it looked like this:

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I spooned it into the Baby Cubes:

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Make sure not to go past the max fill line because the lids will pop open in the freezer when the food expands.

I mark the tops of the cubes with an erasable marker so I know what’s in them.

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(It was fun to write “BS”)

Then put them in their freezer trays:

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And into the freezer they go with the other food:

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The food is good in the freezer for up to 3 months-it doesn’t last that long in this household!

3 comments » | How To

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