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<channel>
	<title>Being Chelsea &#187; recipe</title>
	<atom:link href="http://beingchelsea.com/tag/recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://beingchelsea.com</link>
	<description>Live. Laugh. Love. Eat. Just Be.</description>
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			<item>
		<title>Butter Chicken or Tofu</title>
		<link>http://beingchelsea.com/2011/03/08/butter-chicken-or-tofu/</link>
		<comments>http://beingchelsea.com/2011/03/08/butter-chicken-or-tofu/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 02:46:24 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[boise indian food]]></category>
		<category><![CDATA[butter chicken]]></category>
		<category><![CDATA[butter chicken recipe]]></category>
		<category><![CDATA[butter tofu]]></category>
		<category><![CDATA[butter tofu recipe]]></category>
		<category><![CDATA[indian food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://beingchelsea.com/2011/03/08/butter-chicken-or-tofu/</guid>
		<description><![CDATA[Boise has many things…but it does NOT have good Indian Food.&#160; I decided a few weeks ago to just make it myself.&#160; I did a bunch of research and created my own recipe for Butter Chicken/Tofu.&#160; Man is it GOOD.&#160; I made it this past weekend for Friend Dinner along with Jenna’s Chana Masala.&#160; It [...]]]></description>
			<content:encoded><![CDATA[<p>Boise has many things…but it does NOT have good Indian Food.&#160; I decided a few weeks ago to just make it myself.&#160; I did a bunch of research and created my own recipe for Butter Chicken/Tofu.&#160; Man is it GOOD.&#160; I made it this past weekend for <a href="http://ourtenderlife.blogspot.com/2010/12/friday-night-feast.html" target="_blank">Friend Dinner</a> along with <a href="http://eatliverun.com/whats-cooking-tonight/" target="_blank">Jenna’s Chana Masala</a>.&#160; It was some good eats!</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/03/IMG_8915.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8915" border="0" alt="IMG_8915" src="http://beingchelsea.com/wp-content/uploads/2011/03/IMG_8915_thumb.jpg" width="484" height="324" /></a></p>
<p>It’s a lot of ingredients and it takes some time but MAN is it worth it!</p>
<p><strong>Ingredients:</strong></p>
<p>-1 TBSP grape seed oil   <br />-1 shallot finely chopped    <br />-1 small onion finely chopped</p>
<p>-2 TBSP butter   <br />-Juice from half of a lemon    <br />-1 TBSP minced ginger    <br />-1 TBSP chili garlic sauce    <br />-1/4 tsp fenugreek whole seeds, then ground (too much and it will be bitter)    <br />-1 tsp chili powder    <br />-1 tsp ground cumin    <br />-1 tsp garam masala    <br />-pinch cayenne pepper    <br />-1 bay leaf</p>
<p>-1 can chopped tomatoes, pureed (I did this with my hand blender)</p>
<p>-1/2 cup heavy cream   <br />-1/2 cup plain yogurt    <br />-salt and pepper to taste</p>
<p>-1 TBSP grape seed oil   <br />-1 pound chicken thighs, cut into small pieces or a block of tofu cut into pieces, coated with 1 TBSP grape seed oil, cumin, garam masala, and chili powder and baked for 30 minutes, flipped half way through (or half of each)    <br />-1 tsp garam masala</p>
<p>-1/3 cup ground cashews</p>
<p><strong>Instructions:</strong></p>
<p>-Sauté onions, shallots, and grape seed oil over medium high heat until translucent. </p>
<p>-Melt butter and add lemon, ginger, chili garlic sauce, fenugreek, chili powder, cumin, garam masala, cayenne pepper, and bay leaf. Stir until well incorporated.</p>
<p>-Add pureed tomatoes, stir and cook about 5 minutes.</p>
<p>-Add cream, yogurt, salt and pepper. Stir well, turn heat to low and simmer while you prepare chicken.</p>
<p>-Heat oil in a separate skillet, add chicken and garam masala, cook until browned.</p>
<p>-Add chicken to sauce and stir in ground cashews, stir well, and cover. Cook until chicken is no longer pink.</p>
<p>-Enjoy!</p>
<p>(Shaun LOVES this with mashed potatoes and cauliflower-2 potatoes and a head of cauliflower, boiled, mashed, and then made like normal mashed potatoes.)</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/03/IMG_8916.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8916" border="0" alt="IMG_8916" src="http://beingchelsea.com/wp-content/uploads/2011/03/IMG_8916_thumb.jpg" width="484" height="324" /></a></p>
<p>Shaun was so excited about getting Butter Chicken again (I made it a few weeks ago) that he found good Bollywood music/dance videos and had those on loop on You Tube AND he looked up how to say “Welcome” in Hindi.&#160; He and Lu welcomed our guests.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/03/IMG_8918.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8918" border="0" alt="IMG_8918" src="http://beingchelsea.com/wp-content/uploads/2011/03/IMG_8918_thumb.jpg" width="354" height="530" /></a></p>
<p>Boise has good Indian food now!</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Lissa&#8217;s Simple Shallot Dressing</title>
		<link>http://beingchelsea.com/2011/02/07/lissas-simple-shallot-dressing/</link>
		<comments>http://beingchelsea.com/2011/02/07/lissas-simple-shallot-dressing/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 22:50:44 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[shallot dressing]]></category>

		<guid isPermaLink="false">http://beingchelsea.com/2011/02/07/lissas-simple-shallot-dressing/</guid>
		<description><![CDATA[I go through phases with salads, sometimes I love them and other times I want nothing to do with them.&#160; Ever since I learned how to make my sister’s shallot dressing, I always want salad.&#160; I almost have one every day.&#160; It’s simply amazing.
Ingredients:

For a large salad for 1 or side salad for 2-3 to [...]]]></description>
			<content:encoded><![CDATA[<p>I go through phases with salads, sometimes I love them and other times I want nothing to do with them.&#160; Ever since I learned how to make my sister’s shallot dressing, I always want salad.&#160; I almost have one every day.&#160; It’s simply amazing.</p>
<p><strong>Ingredients:</strong></p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8593.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8593" border="0" alt="IMG_8593" src="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8593_thumb.jpg" width="354" height="530" /></a></p>
<p>For a large salad for 1 or side salad for 2-3 to share. All measurements approximates <img style="border-bottom-style: none; border-right-style: none; border-top-style: none; border-left-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://beingchelsea.com/wp-content/uploads/2011/02/wlEmoticon-smile.png" /></p>
<p>-1/4 inch cut from a shallot   <br />-1/4 tsp high quality salt    <br />-1.5 TBSP Olive Oil    <br />-2 tsp Balsamic    <br />-ground pepper to taste</p>
<p>Cut approximately this much shallot:</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8597.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8597" border="0" alt="IMG_8597" src="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8597_thumb.jpg" width="484" height="324" /></a></p>
<p>Then chop it up really small (I had already started when I remembered that I needed a picture of how the piece I cut off).</p>
<p>When it gets pretty finely chopped:</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8599.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8599" border="0" alt="IMG_8599" src="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8599_thumb.jpg" width="484" height="324" /></a></p>
<p>Add salt:</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8602.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8602" border="0" alt="IMG_8602" src="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8602_thumb.jpg" width="484" height="324" /></a></p>
<p>Chop until it gets all pulverized and liquid-y.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8604.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8604" border="0" alt="IMG_8604" src="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8604_thumb.jpg" width="484" height="324" /></a></p>
<p>The longer this mixture sits, the mellower it gets. I try to pulverize my shallots before I make anything else for my meal.&#160; It can sit like this on the lettuce too.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8606.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8606" border="0" alt="IMG_8606" src="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8606_thumb.jpg" width="484" height="324" /></a></p>
<p>Right before you’re ready to eat, add the olive oil:</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8607.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8607" border="0" alt="IMG_8607" src="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8607_thumb.jpg" width="484" height="324" /></a></p>
<p>And balsamic:</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8610.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8610" border="0" alt="IMG_8610" src="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8610_thumb.jpg" width="484" height="324" /></a></p>
<p>*Tip-You want about a 1 part balsamic to 3 parts Olive Oil ratio.</p>
<p>Add pepper and toss well!</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8613.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8613" border="0" alt="IMG_8613" src="http://beingchelsea.com/wp-content/uploads/2011/02/IMG_8613_thumb.jpg" width="484" height="324" /></a></p>
<p>Enjoy!</p>
<p>This salad was only romaine, some cashews, and the dressing.&#160; It was delish! </p>
<p>Thanks Lissa!</p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Curried Chickpea Pizza</title>
		<link>http://beingchelsea.com/2011/01/31/curried-chickpea-pizza/</link>
		<comments>http://beingchelsea.com/2011/01/31/curried-chickpea-pizza/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 21:36:02 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chickpea]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[udi's]]></category>

		<guid isPermaLink="false">http://beingchelsea.com/2011/01/31/curried-chickpea-pizza/</guid>
		<description><![CDATA[A couple of weeks ago I was at a loss for what to have for lunch and pulled gluten free pizza dough out of the fridge, then I added tomatoes, peppers, and thought to myself, “I need protein.” so I added chickpeas.&#160; It didn’t quite feel complete so I added olive oil and curry powder.&#160; [...]]]></description>
			<content:encoded><![CDATA[<p>A couple of weeks ago I was at a loss for what to have for lunch and pulled gluten free pizza dough out of the fridge, then I added tomatoes, peppers, and thought to myself, “I need protein.” so I added chickpeas.&#160; It didn’t quite feel complete so I added olive oil and curry powder.&#160; The result? O.M.G. I’ve now made this pizza multiple times and it’s been requested for a party.&#160; I thought I’d share with y’all.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/01/IMG_8487.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8487" border="0" alt="IMG_8487" src="http://beingchelsea.com/wp-content/uploads/2011/01/IMG_8487_thumb.jpg" width="484" height="324" /></a></p>
<p><strong>Ingredients:</strong></p>
<p>-GF pizza dough (I like <a href="http://udisglutenfree.com/products/6//udis_gluten_free_pizza_crust" target="_blank">Udi’s</a>)    <br />-1 cup stewed chopped tomatoes    <br />-1 cup rinsed chickpeas    <br />-1 small bell pepper, sliced, or 5 mini bell peppers, sliced    <br />-10 kalamata olives, sliced    <br />-1 TBSP olive oil    <br />-2 tsp curry powder    <br />-Salt to taste</p>
<p><strong>Instructions:</strong></p>
<p>-Preheat oven according to pizza package.</p>
<p>-In a bowl, toss together all the ingredients, except the dough <img style="border-bottom-style: none; border-right-style: none; border-top-style: none; border-left-style: none" class="wlEmoticon wlEmoticon-smile" alt="Smile" src="http://beingchelsea.com/wp-content/uploads/2011/01/wlEmoticon-smile6.png" /></p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/01/IMG_8476.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8476" border="0" alt="IMG_8476" src="http://beingchelsea.com/wp-content/uploads/2011/01/IMG_8476_thumb.jpg" width="484" height="324" /></a></p>
<p>-Place mixture on the dough.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2011/01/IMG_8479.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8479" border="0" alt="IMG_8479" src="http://beingchelsea.com/wp-content/uploads/2011/01/IMG_8479_thumb.jpg" width="484" height="324" /></a></p>
<p>-Bake until the dough is crisp (about 10 minutes)</p>
<p>-Enjoy!</p>
<p>Next time I may add some chopped up fresh cilantro after I remove it from the oven-YOM!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Green Curry</title>
		<link>http://beingchelsea.com/2010/12/11/green-curry/</link>
		<comments>http://beingchelsea.com/2010/12/11/green-curry/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 20:50:07 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[green curry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Shaun]]></category>
		<category><![CDATA[Shaun can cook]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://beingchelsea.com/2010/12/11/green-curry/</guid>
		<description><![CDATA[It’s the second edition of Shaun Can Cook!&#160; This week’s selection? Green Curry!

Ingredients:
-Cooked rice (Use the rice cooker)   -Half an onion    -1/4 pound green beans    -2 heads of broccoli    -1 green bell pepper    -8 oz frozen peas    -8 [...]]]></description>
			<content:encoded><![CDATA[<p>It’s the second edition of Shaun Can Cook!&#160; This week’s selection? Green Curry!</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8235.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8235" border="0" alt="IMG_8235" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8235_thumb.jpg" width="484" height="324" /></a></p>
<p><strong>Ingredients:</strong></p>
<p>-Cooked rice (Use the rice cooker)   <br />-Half an onion    <br />-1/4 pound green beans    <br />-2 heads of broccoli    <br />-1 green bell pepper    <br />-8 oz frozen peas    <br />-8 oz-1 pound protein (I gave Shaun the choice of tofu or shrimp and he chose shrimp)    <br />-2 TBSP honey    <br />-1 TBSP Braggs Amino    <br />-1 tsp green curry paste    <br />-1 can coconut milk</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8197.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8197" border="0" alt="IMG_8197" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8197_thumb.jpg" width="484" height="324" /></a></p>
<p><strong>Implements Needed:</strong></p>
<p>-Cutting board   <br />-Knife    <br />-Big skillet or Wok    <br />-Strainer to defrost shrimp    <br />-Spoon</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8198.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8198" border="0" alt="IMG_8198" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8198_thumb.jpg" width="484" height="324" /></a></p>
<p>-Measuring spoons</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8199.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8199" border="0" alt="IMG_8199" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8199_thumb.jpg" width="484" height="324" /></a></p>
<p>-Can Opener</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8215.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8215" border="0" alt="IMG_8215" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8215_thumb.jpg" width="484" height="324" /></a></p>
<p>-Lid for the pan.</p>
<p><strong>Instructions:</strong></p>
<p>-Make sure your child is sufficiently occupied. She likes to sort food into different colored bowls.&#160; Sunflower seeds being a favorite.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8205.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8205" border="0" alt="IMG_8205" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8205_thumb.jpg" width="484" height="324" /></a></p>
<p>-Place shrimp in the colander and run cold water over them or soak them for ~5 minutes. If you are using a different type of protein, cut it up into bite sized pieces.   <br />-Cut the onion, first in half and then into longer pieces.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8200.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8200" border="0" alt="IMG_8200" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8200_thumb.jpg" width="484" height="324" /></a></p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8202.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8202" border="0" alt="IMG_8202" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8202_thumb.jpg" width="484" height="324" /></a></p>
<p>-Put aside on a plate (not in the pan)   <br />-Trim each end of the green beans.&#160; You can do multiple at one time.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8203.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8203" border="0" alt="IMG_8203" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8203_thumb.jpg" width="484" height="324" /></a></p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8204.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8204" border="0" alt="IMG_8204" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8204_thumb.jpg" width="484" height="324" /></a></p>
<p>-Set aside on a plate.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8207.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8207" border="0" alt="IMG_8207" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8207_thumb.jpg" width="484" height="324" /></a></p>
<p>-Trim broccoli so it’s just the tree part.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8208.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8208" border="0" alt="IMG_8208" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8208_thumb.jpg" width="484" height="324" /></a></p>
<p>-Cut the bell pepper in half.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8209.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8209" border="0" alt="IMG_8209" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8209_thumb.jpg" width="484" height="324" /></a></p>
<p>-Cut out the stem, seeds, and white membrane.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8211.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8211" border="0" alt="IMG_8211" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8211_thumb.jpg" width="484" height="324" /></a></p>
<p>-Chop into long pieces.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8213.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8213" border="0" alt="IMG_8213" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8213_thumb.jpg" width="484" height="324" /></a></p>
<p>-Turn the stove on to medium high heat and put 1 tsp of green curry (more if you like it spicier and are not feeding a child) and the can of coconut milk in the pan and stir it up.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8216.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8216" border="0" alt="IMG_8216" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8216_thumb.jpg" width="484" height="324" /></a></p>
<p>-Next add 1 TBSP of Braggs and 2 TBSP of honey. Stir.</p>
<p>-If you’re using meat or tofu, add it now and cook for about 5 minutes.</p>
<p>-Add all the veggies you chopped.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8227.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8227" border="0" alt="IMG_8227" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8227_thumb.jpg" width="484" height="324" /></a></p>
<p>-Cook for about 5 minutes, covered.</p>
<p>-If you’re using shrimp, add shrimp and peas.</p>
<p>-Cover and cook for 5-10 minutes more-until the peas are no longer frozen and the shrimp is pink.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8232.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8232" border="0" alt="IMG_8232" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8232_thumb.jpg" width="484" height="324" /></a></p>
<p>-Serve on a bed of rice.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8234.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8234" border="0" alt="IMG_8234" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8234_thumb.jpg" width="484" height="324" /></a></p>
<p>-Sit back and watch as your daughter eats it all up and asks for more.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8236.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8236" border="0" alt="IMG_8236" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8236_thumb.jpg" width="484" height="324" /></a></p>
<p>Another HIT by Shaun.&#160; He’s doing great!&#160; See?&#160; Cooking is easy!</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_82241.jpg"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="IMG_8224" border="0" alt="IMG_8224" src="http://beingchelsea.com/wp-content/uploads/2010/12/IMG_8224_thumb1.jpg" width="484" height="324" /></a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Honey Balsamic Glaze</title>
		<link>http://beingchelsea.com/2010/07/01/honey-balsamic-glaze/</link>
		<comments>http://beingchelsea.com/2010/07/01/honey-balsamic-glaze/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 14:04:19 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[glaze]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://beingchelsea.com/2010/07/01/honey-balsamic-glaze/</guid>
		<description><![CDATA[The movers still haven’t arrived with all of our stuff so I’m living on a very limited pantry.  Last night I made a delicious glaze for chicken with what I had on hand-it was so easy and yummy that I thought I’d share.
Ingredients:
-3 TBSP honey
-2 TBSP olive oil
-1/2 cup balsamic vinegar
Instructions:
-Mix ingredients together in a [...]]]></description>
			<content:encoded><![CDATA[<p>The movers still haven’t arrived with all of our stuff so I’m living on a very limited pantry.  Last night I made a delicious glaze for chicken with what I had on hand-it was so easy and yummy that I thought I’d share.</p>
<p><strong>Ingredients:</strong></p>
<p>-3 TBSP honey<br />
-2 TBSP olive oil<br />
-1/2 cup balsamic vinegar</p>
<p><strong>Instructions:</strong></p>
<p>-Mix ingredients together in a zip top bag and add your protein.  Make sure protein is well covered with the glaze.</p>
<p>-Marinate for as long as you’d like.  I only let my sit for about 15 minutes and it was still incredibly flavorful.</p>
<p>-Throw it on the grill!</p>
<p>YOM!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>POMegranate Cherry Lime Granita</title>
		<link>http://beingchelsea.com/2010/06/28/pomegranate-cherry-lime-granita/</link>
		<comments>http://beingchelsea.com/2010/06/28/pomegranate-cherry-lime-granita/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 15:07:15 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[cherry limeade]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[POM Wonderful]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sonic cherry limeade]]></category>

		<guid isPermaLink="false">http://beingchelsea.com/2010/06/28/pomegranate-cherry-lime-granita/</guid>
		<description><![CDATA[      
We arrived in Boise on Saturday (long post about that to follow!) and man does it feel like summer here!&#160; It has yet to feel like summer in the Bay Area so the heat and sun were a welcome change.&#160; It was in the 80s on Saturday, the 90s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6714.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6714" border="0" alt="IMG_6714" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6714_thumb.jpg" width="462" height="309" /></a>     <br /><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6716.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6716" border="0" alt="IMG_6716" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6716_thumb.jpg" width="234" height="175" /></a><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6715.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6715" border="0" alt="IMG_6715" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6715_thumb.jpg" width="227" height="175" /></a> </p>
<p>We arrived in Boise on Saturday (long post about that to follow!) and man does it feel like summer here!&#160; It has yet to feel like summer in the Bay Area so the heat and sun were a welcome change.&#160; It was in the 80s on Saturday, the 90s on Sunday, and it’s rumored that we’ll hit 100 today!&#160; No worries, it’s supposed to cool down to the 80s by mid-week and stay there for awhile.</p>
<p><a href="www.pomwonderful.com" target="_blank">POM Wonderful</a> contacted me last month to see if I’d like to contribute to their <a href="http://www.pomwonderful.com/community/pom-summer-series-menu/" target="_blank">POM Summer Menu Series</a>.&#160; Y’all know how much I love pomegranates-I wrote an <a href="http://beingchelsea.com/2009/11/12/homage-to-fall-fruit/" target="_blank">homage</a> to them back in November! I gladly accepted even with all the moving madness.&#160; So for the next month, you’ll be seeing a POMegranate inspired recipe once a week. </p>
<p> <a href="http://www.pomwonderful.com/summerseries" target="_blank"><img border="0" alt="POM Summer Series Badge" src="http://www.pomwonderful.com/media/badges/summer_series.jpg" /></a>
<p>This week I was asked to make a dessert. Last night, we headed over to my sister’s for dinner and I had plans to make a granita. It’s cherry lime flavored as an ode to my old favorite <a href="http://beingchelsea.com/2010/06/17/lets-go-to-the-mall/" target="_blank">Sonic Cherry Limeade slush that I now think tastes awful</a>.&#160; Super easy, no fuss, cool, and healthy-perfect for my moving madness! This is way better than a Sonic Cherry Limeade slush-hands down!</p>
<p>You only need four ingredients.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6676.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6676" border="0" alt="IMG_6676" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6676_thumb.jpg" width="468" height="334" /></a> </p>
<p><strong>Ingredients:</strong></p>
<p>-16 ounces <a href="www.pomwonderful.com" target="_blank">POM Wonderful</a> pomegranate cherry juice<a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6678.jpg">      <br /><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6678" border="0" alt="IMG_6678" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6678_thumb.jpg" width="244" height="164" /></a>     <br />-1/4 cup honey     <br />-1/4 cup lime juice     <br />-3 TBSP vodka (this only serves to keep the mixture from freezing solid-no real alcoholic content. Alternately, you can use no vodka but will need to place the frozen mixture in a food processor.)</p>
<p><strong>Instructions:</strong></p>
<p>-Mix pomegranate juice with honey in a small saucepan over medium heat to combine.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6682.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6682" border="0" alt="IMG_6682" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6682_thumb.jpg" width="484" height="324" /></a> </p>
<p>-While that’s cooking, squeeze the limes.</p>
<p>-Whisk the juice mixture numerous times. When you start, you can feel the honey on the bottom of the pan.&#160; You know it’s done when there is no longer any resistance from the honey.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6683.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6683" border="0" alt="IMG_6683" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6683_thumb.jpg" width="484" height="324" /></a> </p>
<p>-Whisk in the lime juice and vodka and add to a shallow pan.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6684.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6684" border="0" alt="IMG_6684" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6684_thumb.jpg" width="484" height="324" /></a> </p>
<p>-Place the pan in the freezer.</p>
<p>-Go play.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6698.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6698" border="0" alt="IMG_6698" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6698_thumb.jpg" width="484" height="324" /></a> </p>
<p>-After an hour, use a fork to break up the ice mixture.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6703.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6703" border="0" alt="IMG_6703" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6703_thumb.jpg" width="484" height="324" /></a> </p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6704.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6704" border="0" alt="IMG_6704" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6704_thumb.jpg" width="484" height="324" /></a> </p>
<p>-Place it back in the freezer.</p>
<p>-Go play for another hour.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6701.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6701" border="0" alt="IMG_6701" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6701_thumb.jpg" width="484" height="324" /></a> </p>
<p>-Mix it up again.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6706.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6706" border="0" alt="IMG_6706" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6706_thumb.jpg" width="484" height="324" /></a> </p>
<p>I had to put this down in my brother-in-law’s man cave freezer-hence the cooler in the above picture.&#160; </p>
<p>-Go enjoy dinner and watching the cousins giggle hysterically and kiss each other unprompted (and know that you 100% made the right decision moving to Boise).</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6709.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6709" border="0" alt="IMG_6709" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6709_thumb.jpg" width="234" height="157" /></a><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6710.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6710" border="0" alt="IMG_6710" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6710_thumb.jpg" width="234" height="157" /></a> </p>
<p>-After about another hour, your granita will be done.&#160; Mix it up a final time.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6711.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6711" border="0" alt="IMG_6711" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6711_thumb.jpg" width="484" height="324" /></a>&#160; </p>
<p>-Scoop it into pretty serving bowls.&#160; Garnish with lime and mint (optional) and enjoy!</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6714.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="IMG_6714" border="0" alt="IMG_6714" src="http://beingchelsea.com/wp-content/uploads/2010/06/IMG_6714_thumb.jpg" width="462" height="309" /></a></p>
<p>-Seriously YOM.&#160; Shaun <a href="http://beingchelsea.com/2010/03/18/rating-system/" target="_blank">rated it</a> a 3.5 out of 5 (high praise for a dessert from him) and my sister rated this a 5.&#160; She LOVED it, as did I.&#160; She thought that it would be delicious with a thin mint or a chocolate wafer cookie for those of you out there with no gluten allergies.&#160; I may pair it with a square of good dark chocolate next time.</p>
<p>I would make this again in a heartbeat. It’s perfect for warm summer evenings-very refreshing and cool.&#160; It was thousands of times better (and better for you!) than a cherry limeade slush.</p>
<p>YOM!</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Crock Pot Apricot Chicken</title>
		<link>http://beingchelsea.com/2009/11/11/crock-pot-apricot-chicken/</link>
		<comments>http://beingchelsea.com/2009/11/11/crock-pot-apricot-chicken/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 05:18:22 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://beingchelsea.com/?p=289</guid>
		<description><![CDATA[Can you tell I’m a little obsessed with my crock pot right now? I found this recipe on Crock Pot 365-a great crock pot recipe site.  I made a modified version of this recipe. It was really good-I thought better than the other Apricot Chicken that I made.  That one was more Asian influenced and [...]]]></description>
			<content:encoded><![CDATA[<p>Can you tell I’m a little obsessed with my <a href="http://www.target.com/gp/detail.html/177-1006638-6400549?ASIN=B000GHGKXS&amp;AFID=Froogle&amp;LNM=B000GHGKXS|Hamilton_Beach_6qt._Programmable_Slow_Cooker_33966&amp;ci_src=14110944&amp;ci_sku=B000GHGKXS&amp;ref=tgt_adv_XSG10001" target="_blank">crock pot</a> right now? I found this recipe on <a href="http://crockpot365.blogspot.com/" target="_blank">Crock Pot 365</a>-a great crock pot recipe site.  I made a modified version of <a href="http://crockpot365.blogspot.com/2008/03/crockpot-apricot-chicken-recipe.html" target="_blank">this</a> recipe. It was really good-I thought better than the other <a href="http://beingchelsea.com/?p=147" target="_blank">Apricot Chicken</a> that I made.  That one was more Asian influenced and this one wasn’t (despite some soy sauce).</p>
<p>Ingredients:</p>
<ul>
<li>1 pound frozen skinless chicken meat-I use thigh since Shaun hates breasts (chicken breasts…)</li>
<li>10 ounce jar of apricot preserves-no sugar</li>
<li>1 tsp dried onion flakes (sorry <a href="http://www.katheats.com" target="_blank">Kath</a>!)</li>
<li>1 TBSP garlic aioli mustard</li>
<li>1 TBSP Braggs Amino</li>
<li>1/2 tsp ginger</li>
<li>1/2 tsp red chili flakes</li>
</ul>
<p><a href="http://beingchelsea.com/wp-content/uploads/2009/11/065.jpg"><img style="display: inline; border: 0px;" title="065" src="http://beingchelsea.com/wp-content/uploads/2009/11/065-thumb.jpg" border="0" alt="065" width="484" height="324" /></a></p>
<p>Place the chicken in the crock pot. Mix all the other ingredients in a bowl:</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2009/11/066.jpg"><img style="display: inline; border: 0px;" title="066" src="http://beingchelsea.com/wp-content/uploads/2009/11/066-thumb.jpg" border="0" alt="066" width="484" height="396" /></a></p>
<p>And then smother the chicken:</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2009/11/070.jpg"><img style="display: inline; border: 0px;" title="070" src="http://beingchelsea.com/wp-content/uploads/2009/11/070-thumb.jpg" border="0" alt="070" width="484" height="324" /></a></p>
<p>Set the crock pot on</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2009/11/074.jpg"><img style="display: inline; border: 0px;" title="074" src="http://beingchelsea.com/wp-content/uploads/2009/11/074-thumb.jpg" border="0" alt="074" width="484" height="324" /></a></p>
<p>And then:</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2009/11/072.jpg"><img style="display: inline; border: 0px;" title="072" src="http://beingchelsea.com/wp-content/uploads/2009/11/072-thumb.jpg" border="0" alt="072" width="484" height="324" /></a></p>
<p>For:</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2009/11/073.jpg"><img style="display: inline; border: 0px;" title="073" src="http://beingchelsea.com/wp-content/uploads/2009/11/073-thumb.jpg" border="0" alt="073" width="484" height="324" /></a></p>
<p>hours (6-8 for frozen. 4-6 on high for defrosted).</p>
<p>I made brown rice and just chopped some brussel sprouts and carrots and sautéed them in a little vegan butter, S+P, and cider vinegar.</p>
<p>Look at how pretty it was:</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2009/11/079.jpg"><img style="display: inline; border: 0px;" title="079" src="http://beingchelsea.com/wp-content/uploads/2009/11/079-thumb.jpg" border="0" alt="079" width="484" height="324" /></a></p>
<p>Here’s the finished product in the pot:</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2009/11/081.jpg"><img style="display: inline; border: 0px;" title="081" src="http://beingchelsea.com/wp-content/uploads/2009/11/081-thumb.jpg" border="0" alt="081" width="484" height="324" /></a></p>
<p>Plated:</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2009/11/084.jpg"><img style="display: inline; border: 0px;" title="084" src="http://beingchelsea.com/wp-content/uploads/2009/11/084-thumb.jpg" border="0" alt="084" width="484" height="324" /></a></p>
<p>Lucy didn’t have any-her appetite has disappeared <img src='http://beingchelsea.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  She has croup poor thing.  Shaun took his first bite and said “Wow this is AWESOME!” Later I asked him to rate it and he said 3 stars.  I asked how something could be awesome and then only get 3 stars.  His response? “It’s chicken.”  So many people comment on how Shaun will eat anything.  No one believes me when I tell them his particular. Do you believe me?</p>
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		<title>Carne Asada Crock Pot Soup</title>
		<link>http://beingchelsea.com/2009/11/10/carne-asada-crock-pot-soup/</link>
		<comments>http://beingchelsea.com/2009/11/10/carne-asada-crock-pot-soup/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 00:24:02 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://beingchelsea.com/?p=251</guid>
		<description><![CDATA[On Sunday I threw together a soup using a bunch of stuff from my cupboards.&#160; It wasn’t supposed to be a soup originally but I changed my mind mid recipe.&#160; It was seriously good and easy.
 
Ingredients:
-Tri Tip
-1 TBSP Paprika
-2 TBSP Montreal Steak Seasoning
-S+P
-1 Box Chicken Broth
-2 Cans of Navy Beans, drained
-1 Can Chopped Tomatoes [...]]]></description>
			<content:encoded><![CDATA[<p>On Sunday I threw together a soup using a bunch of stuff from my cupboards.&#160; It wasn’t supposed to be a soup originally but I changed my mind mid recipe.&#160; It was seriously good and easy.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2009/11/img-0219.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="IMG_0219" border="0" alt="IMG_0219" src="http://beingchelsea.com/wp-content/uploads/2009/11/img-0219-thumb.jpg" width="484" height="324" /></a> </p>
<p>Ingredients:</p>
<p>-Tri Tip</p>
<p>-1 TBSP Paprika</p>
<p>-2 TBSP Montreal Steak Seasoning</p>
<p>-S+P</p>
<p>-1 Box Chicken Broth</p>
<p>-2 Cans of Navy Beans, drained</p>
<p>-1 Can Chopped Tomatoes with Roasted Garlic</p>
<p>-1 Can No-Salt Corn</p>
<p>I took a big hunk of tri tip that I had in my freezer from Lu’s birthday party-probably around 1.5 pounds and put that into the crock pot frozen.&#160; I topped it with the seasonings and a little chicken broth.&#160; Cook on low for 4 hours.&#160; </p>
<p>I added the rest of the ingredients (including all the broth) and cooked on low for an additional 2 hours.&#160; I had envisioned the meat shredding but that didn’t happen.&#160; So I took it out and that end and sliced thin pieces of meat (like <a href="http://en.wikipedia.org/wiki/Carne_asada" target="_blank">Carne Asada</a>) and added it back to the soup.&#160; I think the sliced beef ended up much better than shredded beef would have been.</p>
<p>I topped mine with Fage and Avocado.&#160; Shaun got Sour Cream, Avocado, and Cheese on his.&#160; I think it would have been great with some corn chips too.</p>
<p><a href="http://beingchelsea.com/wp-content/uploads/2009/11/img-0221.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="IMG_0221" border="0" alt="IMG_0221" src="http://beingchelsea.com/wp-content/uploads/2009/11/img-0221-thumb.jpg" width="484" height="324" /></a>&#160;</p>
<p>Lucy gave it a “mmmm-mmmm-mmm-mmm” and Shaun gave it 3 stars-big praise from a man who claims to “HATE soup”.</p>
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