Tag: yoga


30 in 30 DONE!

February 1st, 2011 — 3:08pm

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I took my 30th bikram class in 30 days today!  GO ME!  The past 30 days has been amazing for me.  I’m much more accepting, I love myself more, and I’m able to let the little stuff just roll off my back a little better.  I look forward to bikram every day.  My feeling of empowerment in there is awesome and it spills out to the rest of my life.  I’m just happier!

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Here’s to the next 30 days.  Yes, that’s right, I’ve committed to 60 in 60 and I’m SO going to do it-no doubt!  If I do 60 in 60 I get to sign the challenge wall in the studio and I can already see my name up there.  It WILL happen.

Shaun has made me promise that I won’t then go for 90 in 90 or 120 in 120 and I promised.  He has nothing to worry about.  I think once my 60 in 60 is up, I’m going to aim for 4-5 times a week.  I don’t really enjoy going on the weekends-it’s too crowded and I’d rather see Lu and Shaun.  I do think going almost everyday during the week is do-able and recommended!  I think Shaun would agree!

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Today is also Heather’s 1 year Yogaversary.  Her post sums up my feelings about yoga pretty well!  Congrats Heather!

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