Cha-Cha-Cha-Chia!
I am so unoriginal =D I decided to jump on the bandwagon and bought some chia seeds at Whole Paycheck on Saturday. I’ve been having some *ahem* MAJOR gastrointestinal issues for the last 3 weeks and when I read that they can help in that arena I decided to try them. The ones I got were in the bulk aisle and brown. They come in both white and brown varieties. I first tried them in a protein shake on Saturday and gave Lucy some (not really thinking). Well-they worked on her! I added some to my oatmeal both yesterday and today and I have to say that they are working for me too-HOORAY! In addition to helping in that area, they are also very filling-the absorb something like 9 times their size in water. I definitely noticed a difference and feel quite full after I eat them. You can just eat them straight (although I’d think that would be a little weird), you can make them into a gel, or you can just add them to your cooking or to smoothies. I give them a thumbs up!
You know what else I give a thumbs up? ME! I have been eating really well-I had a GREAT weekend and I got up at 5:30 this morning to do some P90X action. I woke up with my alarm and felt GREAT while working out. Now I feel really energetic and not like I’m going to die. I haven’t felt this way since before I got pregnant. I used to LOVE working out in the mornings but ever since I got that extra line on my pregnancy test, morning workouts HAVE NOT been agreeing with me. That’s a good 22 months of just NOT feeling like myself. I think the fact that I’ve stopped nursing has me back to “normal”. I know that my body is still a bit confused since I only stopped a week and half ago but I really am starting to feel like the old me. Don’t get me wrong, I am SO happy and proud that I nursed Lucy for a year but this tells me that it really was time to wean. Plus? Lucy has become a cuddle bug since I weaned her. I get more cuddles now then I ever did while nursing-it’s FANTASTIC. I do miss it sometimes but like I said, it’s only been a week and a half and I think that’s to be expected.
Now, let’s hope that this isn’t a fluke and I can stay on this train!
Category: Uncategorized | Tags: chia seeds, P90X, weaning Comment »