Richard Should be SO Proud!

My friend, Richard, showed me how to steam milk the other day and I did it!  And I did it well!

Check it out!

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YIPPEE!!!  That’s steamed vanilla Silk soy milk with Stash Chocolate Hazelnut Decaf Tea:

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Elaina bought this for me.  Here’s where she got it-it’s a 6 pack so she had to share.  For that, I’m grateful!

I had to fast for 12 hours including no exercise before my blood test this morning.  As soon as I got done I had an Apple Pie Larabar.  They had to take 5 vials of blood and for some reason the phlebotomist chose a really small vein, so the blood draw kinda sucked.

Today starts my “Diet Diary”. WOO HOO 🙂

Does anyone have any exciting weekend plans? I’m taking stuff to the Salvation Army-which is exciting for me-I love getting rid of stuff!

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