Perfection
I expect perfection from myself. I’m pretty positive that the majority of you out there reading this feel the exact.same.way. When I don’t do something up to “my standards” and I am less than perfect I belittle, berate, and basically, I am downright mean to myself. The funny thing is that I don’t expect perfection out of ANYONE else in my life and give most people a TON of leeway before I even get annoyed. I would never even dream of talking to someone else the way that I talk to me.
I’ve been working on this. HARD. I have gotten better but I’ve definitely slipped into some of my old habits and I feel and hear a lot of those negative voices getting loud again. I’m trying my hardest to quiet them and make the confident NICE voices much louder. What can I say? I’m a work in progress.
I will say that overall, I have gotten much better with myself and that I am growing. HOWEVER, I made a mistake at work last week. That’s something that I rarely do and WOW it sent me into a major tailspin that I’m just recovering from. It’s taken me A WEEK to get over making one mistake at work. Huh? Wha? Come again? One mistake that my boss wasn’t even upset about. That needs to change, right?
My Mom always used to say that she didn’t need to punish me because I would punish myself enough. Old habits die hard.
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I am the same way I have a place on memory of mistakes I’ve made. Some big others just stupid things I did, or said. Probably things no one else remembers but I do. And they come a taunt me at the worst times, like when I’m in bed trying to sleep.
I can be the same way too sometimes.
I really find it helps if I truly listen to the old saying to treat myself with the same kindness I would give others.
Also, time helps too. Keep working at it, but just like everything else, you will never be perfect at accepting imperfection. 🙂
My mom tells me the same thing. The only problem with being practically perfect at work, which I try to be too, is that it appears to be a further fall when we make a mistake. I feel your pain and applaude your effort to improve.