Breakfasts: Oatmeal with Banana

Snacks: Ezekiel Bread with Almond Butter or preserves, string cheese, freeze dried fruit, pears, figs, apples, persimmons, cottage cheese, yogurt, protein shakes

Lunch: Chicken and White Bean Soup, Salad, Pork Adobo on top of salad, Leftover Burritos or Wraps

Dinner: Pork Adobo with Black Bean Salsa, Chicken Marsala with Brussel Sprouts, Ground Beef Burritos, Spaghetti

Off to make my Chicken and White Bean Soup.  I think I’m going to try a “Green” Smoothie later today.  I had one in Hawaii that was okay.  It was made with kale -I’m going to try spinach this afternoon-it doesn’t seem as “earthy” as kale.