Food Plan for the Week
October 4th, 2009 — 1:37pm
Breakfasts: Oatmeal with Banana
Snacks: Ezekiel Bread with Almond Butter or preserves, string cheese, freeze dried fruit, pears, figs, apples, persimmons, cottage cheese, yogurt, protein shakes
Lunch: Chicken and White Bean Soup, Salad, Pork Adobo on top of salad, Leftover Burritos or Wraps
Dinner: Pork Adobo with Black Bean Salsa, Chicken Marsala with Brussel Sprouts, Ground Beef Burritos, Spaghetti
Off to make my Chicken and White Bean Soup. I think I’m going to try a “Green” Smoothie later today. I had one in Hawaii that was okay. It was made with kale -I’m going to try spinach this afternoon-it doesn’t seem as “earthy” as kale.