Homemade Pumpkin Butter

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I got a bug up my butt to make pumpkin butter without any refined sugar.  I LOVE pumpkin butter.  So much so that I bought 12 jars of it last year at Trader Joe’s so that I wouldn’t run out when it went out of season.  That may have been overkill as I still have 6 jars in my cupboard.  The second ingredient in that pumpkin butter is sugar-BOO! Before I embarked on my “clean” pumpkin butter I did a TON of research.  I probably looked at 50 recipes before putting mine together.  As you know my first batch was an big huge FAIL-too many spices.  My second batch, however, is DELICIOUS!

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Ingredients:

3 Sugar Pumpkins (or 40 ounces of canned pumpkin though it won’t be as flavorful)
3/4 Cup Honey
3/4 Cup Maple Syrup
1 Cup Apple Juice
1 TBSP Cinnamon
1 1/2 tsp Ground Ginger
1/4 tsp Ground Cloves
1/8 tsp Nutmeg
Zest of 1 Meyer Lemon
Juice of 1 Meyer Lemon
2 tsp Vanilla

Instructions:

Preheat oven to 350*. Wash pumpkins well. De-stem and cut in half. Scoop out guts-I found that the scoop you get in carving pumpkin kits works the best.

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Place pumpkins face down on a foil lined cookie sheet and cover with foil.

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Bake in oven until soft. ~1.5 hours.

When pumpkins are cooled, scoop out the insides and discard the skin.

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Run it through the food processor in batches to get pumpkin puree.

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Place pumpkin puree, honey, syrup, apple juice, lemon zest and juice, and all spices EXCEPT the vanilla in a crock pot and stir WELL. Alternately you can do this on the stove and bring it to a low simmer and stir it often and WATCH it.

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Cover with a splatter guard or put the lid on half way.  If you leave the lid on it won’t reduce because the steam will be trapped in the pot.

Splatter guard (preferred):

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Lid:

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Then cook:

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On high for 4 hours:

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Then on low for another 2 or so hours:

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Stirring occasionally.  Some people just put it on low and let it go overnight or while they’re at work.  That made me nervous and I wanted to stir it so I did it while I was home.

Once it’s to a consistency you like, place it in a container and store overnight in the fridge.

The next day, run it through a food processor again and add the vanilla.

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ENJOY!

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*Please Note: Some recipes out there will tell you that you can put pumpkin butter in a warm bath to can it and that it will be good for up to a year.  The USDA does NOT recommend canning pumpkin butter-it does not keep well and can grow dangerous bacteria.  It can however be kept in the freezer up to 1 year and in the refrigerator for 3-4 weeks.

Lucy gave it 2 thumbs up!

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*This made 10 pint jars of butter.

Category: Gluten Free, Recipes 20 comments »

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